One of the biggest changes in the past years has been that I more and more often sit with my emotions. Instead of numbing them with food,...

I start a hundred projects and hobbies per year and not fully go through with at least 95 of them. It’s been like that for as long as I...

There may be some things in your life that you have always wanted to do but have not done yet for the following reason: it isn’t ‘you’....

With all the things that are happening inside the world and/or in your personal life, it can be hard to not let it get to you. Days and...

When you had a job interview that you feel pretty good about, how high are your hopes? Are you careful with having any hope at all...